Nature Immersion Spa Experience at South Lodge

Date: 15 June & 19 October 2024

Awaken your senses and reconnect with nature at South Lodge.

Switch off from the everyday and embark on an immersive journey into nature with Helena Skoog, a forest bathing (Shinrin-Yoku) expert. Enjoy taking in the Sussex countryside both through our nature immersion experience and your time in the spa overlooking the South Downs. Learn the traditional Japanese awareness meditation of forest bathing, and breathwork, both proven to be a profound antidote to anxiety, depression, fear and tension.

Our next seasonal nature immersion event will be held on Saturday 15th June 2024 as we welcome the summer months when the fullness of greenery is everywhere with great British blooms of our summer flowers, and longer lighter days bring more energy to all in nature.

Overnight and day experiences are available.

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Tel:01403 891711

Email:southlodge@exclusivecollection.co.uk