Active and outdoors

Home to the South Downs, West Sussex is the ideal place to get away from it all. You’ll be taking in some of the freshest air and most inspirational views. To get the best of the views, put on your walking boots or running shoes and head for the hills. If you’re a mountain biker, there are superb off-road tracks among rolling chalk hills, as well as miles of trails and bridleways criss-crossing the surrounding countryside. Road cyclists are well-catered for with two of the toughest hill climbs in the country and there are a huge range of watersports on offer.

Active, outdoor activities in West Sussex

The Wey & Arun Canal

Scenic boat trips can be enjoyed along the restored section ...
Three young children on the waltzer at Harbour Park

Harbour Park

Harbour Park, the children’s beach adventure in Littlehamp...
Horse in wild flowers at Knepp Estate

Knepp Safari

Experience the thrill of the dawn chorus and wild animals un...
Two young boys exploring the water with nets at RSPB Pagham Harbour

RSPB’s Pagham Harbour

Pagham Harbour, just south from the hustle and bustle of Chi...
A flood of sail boats out on the ocean

Itchenor Sailing Club

The West Sussex coastline is simply stunning, with huge stre...
Roegate Downhill bike track

Rogate Downhill Bike Park

This freeride bike park is situated off the B306 near Rogate...
A horse riding lesson inside a barn

The Classical Riding Academy

Established in 2016, The Classical Riding Academy is based a...
Outside of Mannings Heath Golf & Wine Estate showing green grass and outdoor seating

Mannings Heath

Mannings Heath Golf and Wine Estate, combines classic Englis...
Highwayman RED route

On road: Highwayman RED route

Distance: Long route 68.4km  (or 42.5 miles) Time: Aroun...
SUP paddlleboarders out in the water holding ores above their heads

SUP & Soul

SUP & Soul offers clients water-based wellbeing experien...
Flip out indoor trampoline park with children jumping into foam pit

Flip Out Trampoline Park

Join the trampolining craze and hop over to Flip Out. There ...
Bike tyre

Southwater Cycles

If you're new to cycling, or just fancy getting away without...
DutchThe front of Coastal Cycles and Dutch Bike Shop in Littlehampton

Coastal Cycles and Dutch Bike Shop

The Coastal Cycles and Dutch Bike Shop can be found in the c...
Cars racing on the track at Goodwood

Goodwood Motor Circuit

Feel the need for speed? Then hop in the seat and get behind...
Two cyclists riding through West Sussex countryside

Cycling for Softies

Explore West Sussex by bike with exciting cycling holidays c...
Three boats on the water at the Cobnor Acitivities Centre

Cobnor Activities Centre Trust

Cobnor Activities Centre Trust is an independent charity an...

Coastal activites

The West Sussex Coast offers more than just great views and a lovely location from which to enjoy a day by the sea. Whether you are an experienced professional, an individual, a group looking to try something new, there is plenty to do.

From outdoor swimming and sunbathing, to boat trips, kayaking, stand up paddle boarding (SUP) and adrenaline-packed activities like super-fast inflatable adult water rides, there truly is something for everyone.

Paddle boarding on the West Sussex coast
Dad and child sailing in West Sussex

Local guides

Get inspiration for your next trip with the help of our local guides. Discover top attractions, fun things to do and exciting new experiences. There is something for everyone in West Sussex.