Active and outdoors

Home to the South Downs, West Sussex is the ideal place to get away from it all. You’ll be taking in some of the freshest air and most inspirational views. To get the best of the views, put on your walking boots or running shoes and head for the hills. If you’re a mountain biker, there are superb off-road tracks among rolling chalk hills, as well as miles of trails and bridleways criss-crossing the surrounding countryside. Road cyclists are well-catered for with two of the toughest hill climbs in the country and there are a huge range of watersports on offer.

Active, outdoor activities in West Sussex

Gravetye Estate

Gravetye Estate sits a few miles south of East Grinstead, wi...
Group kayaking on a river with Hatt Adventures

Hatt Adventures

Hatt Adventures provide fun and exciting experiences in the ...
Underwater diving with Mulberry Marine Experiences

Mulberry Marine Experiences

"We are passionate about our oceans and helping you engage a...
Old oak tree

Kingley Vale Nature Reserve

Nestling in the South Downs National Park, Kingley Vale Nati...
Go Ape Crawley Tillgate Park

Go Ape Crawley

Located in southeast Crawley you can find Go Ape nestled in ...
Man standing in Arundel getting ready to lead a Walking Tour

Arundel Walking Tours

Arundel Walking Tours presents the history, architecture and...
Surfboards lined up on the grass at Sussex Surf School

Sussex Surf School

The Sussex Surf School specialise in paddle boarding, kayaki...
Trenchmore farm sign

Trenchmore Farm

Trenchmore Farm is a mixed farmers growing beef, apples, gra...

Aldingbourne Country Centre

Come along to Aldingbourne County Centre and eat, drink, lau...
East Head to Shoreham King Charles III Path

King Charles III England Coast Path

Take a stroll on the new 44-mile West Sussex stretch of the ...
Saltern way water and boats Chichester

Cycle the Salterns Way

Salterns Way runs from the centre of Chichester to the sand ...

Wilderlands

Wilderlands is a new project that aims to support nature in ...
Map of Haywards Heath route

On and off road loop: Haywards Heath GREEN route

Distance: 20km Time: Around 90 minutes Start off in Ha...
Muddy cyclists on a guided ride

Take a guided bike ride

Join or book an off road guided ride, take away the need to ...
A family cycling on a path from Pagham to Medmerry

Cycle Pagham Harbour to Medmerry

Cycle or walk along the new 3km route linking Pagham Harbour...
Hassocks community cycle centre

Hassocks Community Cycle Hire

Hassocks Community Cycle Hire offers an on demand service fo...

Coastal activites

The West Sussex Coast offers more than just great views and a lovely location from which to enjoy a day by the sea. Whether you are an experienced professional, an individual, a group looking to try something new, there is plenty to do.

From outdoor swimming and sunbathing, to boat trips, kayaking, stand up paddle boarding (SUP) and adrenaline-packed activities like super-fast inflatable adult water rides, there truly is something for everyone.

Paddle boarding on the West Sussex coast
Dad and child sailing in West Sussex

Local guides

Get inspiration for your next trip with the help of our local guides. Discover top attractions, fun things to do and exciting new experiences. There is something for everyone in West Sussex.