Whether it’s a quiet spot in the country, an exhilarating walk along the coast or a fun activity with family and friends, it’s important to take some time for you. We are lucky to have so many serene locations that inspire mindfulness and reflection. We encourage you to breathe in the fresh sea air, soak up the views from the South Downs, kick up the leaves in our forests and gardens and cosy down beside the fire in our local pubs and inns. Detox from the digital and savour the spaces that offer peace and comfort right here in West Sussex.
We’ve done all the research so you don’t have to. Read more about where to find your happy place and discover wellbeing in West Sussex from our range of inspiring guides below, featuring forest bathing, mindful meditation, and navigation courses to help you unwind your mind.