SUP & Soul

SUP & Soul offers clients water-based wellbeing experiences, powered by nature and paddle boarding, exploring Sussex’ finest waterways from the River Adur to the Sussex coast, to Weir Wood Reservoir and lots in between. Whether visitors are new to paddle boarding, looking to progress skills, itching to discover new SUP locations, or would simply like to meet like-minded SUP souls, then SUP & Soul is the place. The team offer group and private beginner and progression lessons, hosted trips to new locations, water and wellness experience days, SUP yoga, wild swimming and body confidence sessions. Visit the website to book and find out more.