Date: 20 October 2019
High Beeches Woodland and Water Garden invites visitors to join them this Autumn for a two hour guided Shinrin Yoku (forest bathing) experience with Janie Bray, an experienced practitioner, in the beautiful woodland and water gardens of High Beeches.
Shinrin Yoku is the practice of mindfully awakening senses whilst out in nature, in order to receive the medicinal benefits trees and plants have to offer.
July - November 2019
16 July - 6 November 2019
August - 10 November 2019